I’m a neurodivergent coach, advocate and healthcare professional of more than 30 years.

I work with people who are often labelled “complex” when the reality is that systems are inflexible and unsafe.

My personal and professional journeys have shaped my work and it is my hope that this will l enable others to find their way through neurodivergent and hormonal challenges faster and with more ease that I did.

• I have lived experience as a late identified AuDHD woman and parent to three AuDHD teenage sons
• I bring three decades of professional practice as a nurse, midwife, former NHS manager and now acupuncturist and coach
• I possess a deep understanding of how healthcare systems fail neurodivergent people
• I am committed to justice, integrity, kindness and inclusion

I don’t:

• Minimise distress
• Push productivity narratives
• Suggest you just need better coping strategies, make a list or buy a new notebook

I do:

• Listen
• Explain
• Advocate
• Support you to make informed choices
• Help you stay accountable to your plans (if you would like me to)