Work With Me

a calm inclusive space

You don’t need to push harder or try to ‘fix’ yourself.

Neurodivergent coaching offers a calm space to understand what’s happening in your life and begin building strategies that genuinely support your brain and nervous system.

When coaching can help

People often seek coaching when life has begun to feel harder than it should; whether that’s feeling lost after a recent diagnosis, becoming exhausted by navigating the NHS, forms and self-advocacy alone, dealing with the impact of changing hormones or workplace challenges, or simply years of trying to make systems fit that never quite have.

What coaching can support with

dealing with emotional overwhelm, intense feelings or burnout
parenting and supporting neurodivergent children
managing procrastination, perfectionism or harsh self-criticism
improving self-care, boundaries and energy management
work challenges, communication difficulties or career change

Free Discovery Call

A free 30-minute discovery call offers a relaxed space to talk about where you are right now, ask questions, and explore whether working together feels like the right next step.

How I can help you

1:1 Coaching

Transformative one-to-one coaching to help you move forward in the areas that matter most to you.

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Clarity Sessions

Short, focused sessions to help you with a specific issue, so you can leave with clear next steps.

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Access to Work

Specialist coaching funded by the Access to Work scheme, supporting you to thrive in your job.

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What it’s like to work with Anne

Anne’s coaching is strengths-focused, neuro-affirming and grounded in professional expertise, an evidence-based understanding of ADHD and autism, and personal lived experience. When you work with Anne:

you’re met wherever you are, with warmth and respect
you are listened to with care
explanations and guidance are evidence-based
strategies are encouraging, empowering and sustainable
you’re supported to make informed choices and advocate for your needs
accountability and structure can be introduced, if that’s helpful for you

You don’t need to justify how your brain works here. Anne understands the realities of neurodivergent life and creates a space where your experiences are taken seriously.

What Anne's clients say

"Anne approaches all she does with kindness and compassion. Her coaching style is warm and empathetic and has enabled me to focus on my strengths whilst beginning to understand why my challenges challenge me. Following a late diagnosis of autism and ADHD, my sessions have been so valuable in seeing and believing there is a way forward."

If you're not sure where to start

A free 30-minute discovery call offers a relaxed space to talk about where you are right now, ask questions, and explore whether working together feels like the right next step.