This is for you if:

• You’re navigating the NHS or private healthcare and feel overwhelmed 

• You need help preparing for appointments, referrals, or assessments 

• You’re experiencing burnout, health transitions, or capacity collapse 

• You want support without judgement, pressure, or platitudes to manage workplace challenges 

• You have an Access to Work award or agreement from your employer to fund ADHD/ neurodiversity coaching, mentoring or workplace support 

What support can look like: 

• Making sense of options and next steps
• Preparing questions, letters, or referrals
• Advocacy and validation when systems feel hostile or inaccessible
• Support through fertility, pregnancy, perimenopause or menopause
• Space to think, process, and stabilise

Support is tailored to work with your energy, not against it