ADHD Coaching with Anne Gledhill:
Unlock Your Potential
Support for informed neurodivergent adults navigating healthcare, life transitions and complex systems
Stop Fighting Your Brain!
- Are you autistic, ADHD or AuDHD, confidently self-identified or suspecting you may be?
- Have you spent years explaining, coping and adapting only to find midlife has made it all so much harder?
- Do you understand why things are difficult now, but still feel stuck living inside systems that don’t fit you?
- Have strategies that once kept you functioning started to fail, leaving you exhausted rather than resilient?
- Are you tired of insight without change and validation without real world support?
You're not alone.
What you need now isn’t awareness. It’s practical support, advocacy, and space to be understood. You are so welcome here.
I support neurodivergent adults who are tired of:
- Being dismissed or misunderstood by systems
Having to “cope” instead of being supported
Carrying the impact of hormones, burnout, caregiving, and healthcare trauma alone
You don’t need fixing.
You deserve support that works with your nervous system, capacity, and reality.
Ways to get started:
- Work with me
- Access free resources
- Listen to the podcast